Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

14. Stop smoking weed to fall asleep.

Your gut will thank you.

Why does Nickelback, a popular Canadian alternative-rock band, receive so much hate? Is it because they are not considered "edgy" by some people?

Oxygen supplies energy to every cell in your body.

- Honey

Cheers!

Do narcissists love their children?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

12. Eat plenty of whole, high-quality foods:

What is one thing nice you did for someone today or something they did for you?

1. Get natural sunlight as early as possible

5. Lift weights or exercise 3-5x times a week.

Listen to uplifting music.

Why do so many guys love anime girls?

They don’t know why though.

3. Stop eating late at night

Your gut health is responsible for producing energy.

Is homosexuality an excommunicable offense in Christianity?

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It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

What can I say to a scammer who thinks he loves me, but I don't want to be scammed?

16. Don’t hang out with negative people.

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

Low energy is primarily associated with low T levels in men.

- Fruits

13. Don't listen to sad music.

Do interviewers discriminate against a candidate if he or she is overweight (assuming physical fitness is NOT part of the job requirements)?

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Do you believe that the portrayal of smoking in films and music videos contributes to the glamorization of cigarettes in society?

- Red meat

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

Where's the Civil War everyone on the left said would happen?

4. Drink at least 3l of water daily.

It stops the production of melatonin — making it impossible to fall asleep.

9. Avoid eating carbs early in the day.

My stepdaughter’s mom tells her I’m not a real dance teacher, but my stepdaughter has seen me in action. Why does she still question my abilities?

8. Consume electrolytes after waking up.

- Raw dairy

15. Always keep your house and workspace clean.

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?